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Coconut oil as unhealthy as beef fat?

So this is a crazy one! Especially since everyone is on the whole coconut oil kick. It is packed with saturated fat which can raise "bad"...

What is Caffeine: Caffeine is a substance found in tea leaves and coffee beans and sometimes added to some weight loss supplements and...

Im sure everyone has heard of Biotin. But what is it good for? Biotin, or Vitamin B7, is a water-soluble vitamin that’s a part of the...

1. Detoxes Heavy Metals (especially Arsenic) 2. Eliminates Candida (yes those ones) 3. Improves HIV/AIDS 4. Helps Prevent Cancer 5....

Yes you read that right! There is now an app to connect with me. I would love it if everyone would download it for me and if you have a...

The answer is YES! Total Life Changes is in so many locations around the globe. So don't let that stop you. From South America all the...